Learn to Row Extra Resources This section contains a extra Learn to Row lessons. Learn to Row – Lesson fiveThis lesson teaches how to be more efficient on the rowing machine. Learn to Row – Lesson fourThis lesson aims to introduce the basics of rhythm and body control. Learn to Row – Lesson threeThis lesson is designed to introduce the correct body positions Learn to Row – Lesson oneThis lesson introduces the basics of indoor rowing. Learn to Row – Lesson twoThis lesson is designed to build on students’ existing rowing knowledge. Load more