Indoor rowing lessons made simple

British Rowing has teamed up with education experts to bring you the brand-new Go Row Indoor Schools programme. This programme includes a set of resources carefully crafted to give teachers everything they need to teach indoor rowing, from basic techniques videos and tutorials, all the way through to advanced training techniques.

All of our free-to-use resources are linked to the Physical Education National Curriculum (2013).


Online challenges are a great way to add variety and focus to your students’ workouts. They also provide an opportunity for your class to connect with a vibrant and active indoor rowing community.

Whether they’re beginners or rowing pros, Go Row Indoor Schools has a challenge that’s perfect for every student!